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Depression

July 31st, 2009 by jashodhara

One day when I was reading a book of swami Sivananda published by A divine society, a question came to my mind that why people are depressed.

Swamiji has described depression as an infectious disease.The man who is not satisfied with what he has, he is always depressed. That means the desire is the root cause of depression. Nowadays in this technological world, everyone wants all the comforts. When the desire is not fulfilled he is depressed . The period of sleepless night begins. In an educational field , the criteria is to clear some examination or get the M.Phil or Ph.d degree. The person who can not clear all these criteria becomes depressed. The person may be efficient in his work, but may not have cleared all the criteria which is required for his promotion, he will suffer from depression. From the school life, it has been noticed that so many students are depressed due to overload of work. They can not face the competitive world. Some students dropout in the middle or commit suicide due to pressure from the parents or from the school.

Then we have to think, what are the reasons of all these displeasure that  lead to depression? If we want to eradicate the disease Depression, we have to follow certain spiritual trends—–

1) Draw a line to limit desire

2) Analyze your capacity

3) Do not compare yourself with others

4) Learn to face the the society as society is not giving you everything

5) Learn to say  No

6) Competition with yourself, not with others

7) Believe in your Karma and retrospect to your own evil deeds

8 ) Do not brood on the past

9) Jealousy is the root cause of depression. If it comes to the mind remove it by saying to yourself that the other person must have done SEWA (Service to others).

10) Do not thing too much of others. Better think Who Am I ?

To remove depression from the mind, always remain cheerful  and revenge-less

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Posted in Psychology, Social Issues, Spiritual, Tips | 1 Comment »

Vote India Vote

April 3rd, 2009 by jashodhara

As election is closer, everyone has a doubt in their mind, who to vote. First of all,we should  know the meaning of vote.

Vote is the expression by which we express our choice. Vote is necessary in a democratic system. But if we keep the following points in our mind while expressing ourselves,we may not choose the  wrong path or may not feel unhappy.

  1. Vote a person of a good character, who believes in Truth ( does not mean that he never  lies , Truth means e.g the sun rises in the east i.e the fact )
  2. Vote a person, who has empathy not the sympathy.
  3. Vote a person who is really an Indian. (In body, mind & soul )
  4. Vote a person who is having foresight.
  5. Vote a person who believes in spirituality and thorough about politics.
  6. Vote a person who is a philosopher and  a real educator.
  7. Be analytic to judge the cunning behind a sweet smile.
  8. Vote a person who thinks for mass not for his\her family only.
  9. Vote a person who can provide selfless service without caste ,creed and religion.
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Fill the mind

November 14th, 2008 by jashodhara

A boy named Satya was eight years old when he lost his father. His mother did not  have enough money to look after her son. She was working in somebody’s house and looked after their child. She was a very reliable lady and everyone in their neighbourhood loved her .

Satya  was an average student. He studied in fourth standard when his mother become very sick. He used to go with her to the doctor. Every time he went to doctor he thought of becoming a doctor. While sleeping he used to pray to god to become a doctor. In this way a year passed . Day by day his mother become more sick. One unlucky day his mother passed away and he became an orphan. His teachers became  little  kind towards him and started helping him in his studies.

At the age of fifteen he passed his schooling and took admission in college. But his aim to become a doctor was still in his mind. He always used to think of helping the needy. He started studing very hard to become a doctor. This way the result of twelve standard was declared and he passed with flying colours.  But he had to appear for common entrance test again. This way the entrance test’s result came out and he got a chance to take admission in private college. He was disappointed as he knew that he can not take admission in private college. With a disappointed mind, he roamed here and there and met some social organization. Some of them had given him some hope.

At last, with a tired mind when he was sitting in a restaurant, the owner noticed this boy and came near him. He asked Satya ,” whats the matter my child’?  “I  noticed you for a long time”. Satya told him the condition he was facing.

The owner of the hotel called him home next day. The next day Satya met the man at his residence. He was ready to  bear the cost of his course. Satya could not believe his ears when he heard the man first. Satya asked the man “Do you have any condition for it?” I would like to fulfil all the condition you put on me “. The man smiled and answered, I was searching for a brilliant child whom I can give my hard earned money for his studies”.  Satya started sobbing and bowed down and said, “my both parents died of poverty, but I wanted to become a doctor from my childhood. But I did not know that I will find a god father in my life”.

Satya took admission in medical college and within five years he became a doctor. After he become a doctor he started practicing in a rural area and serving the poor. His dream completed which he saw in his childhood . He never thought of any thing else other than becoming a doctor.

Fill the mind with correct option, analyse it and start working on it. Surely it will be fulfilled.

Whatever you think, you become. This is the truth of the universe.

You are the MAKER OF YOUR OWN FORTUNE.

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Posted in Social Issues, Tips | 2 Comments »

The photograph

November 14th, 2008 by jashodhara

Mawlynnong   is the cleanest village in the world situated in eastern state of Meghalaya, India. The photo of the village was given on my site on 13th November.

Though traveling is a part of our life yet we miss so many things in our life. We all are really lucky as we visited such a paradise on earth. The eastern India is worth seeing. When we visited the place, I thought that God  lives  in the midst of forest. We believe that God lives in heaven. The heaven is no where else, it is in this place only.

I shall put  more photographs from my album to make you aware that you need not search heaven any where , it is here on Earth.

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My visit Eastern state of India

November 14th, 2008 by jashodhara

Mawlynnong Guest House

Mawlynnong Guest House

Mowlinong Entry
Mawlynnong, Meghalaya, India Entry
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Dysgraphia

September 11th, 2008 by jashodhara

Dysgraphia is a learning disability resulting to difficulty in expressing thoughts in writing.The student may not form words correctly and there is difficulty in writing within a certain space. It takes time to write neatly.

Writing involves several brain functions:

1) Vocabulary

2) Grammar

3)Hand-movement

Sign or the characteristics of Dysgraphia

1) Illegible handwriting- very bad handwriting.

2) Inconsistency– mixture of cursive and print letters.

3) Talk to self— murmurs.

4) Unfinished words & letters, omitted words.

5) Inconsistent in spacing words & letters.

6)  Cramped grip i.e unusual grip of pencil or pen.

7)  Give slope while writing.

8) Very slow at writing.

9) Random or not existent punctuation, spelling mistakes, errors in common suffixes.

Dealing with Dysgraphic children

a) Considering the rate of producing written work.

b)  Considering the volume of the work to be produced.

c) Considering the complexity of the writing task.

d) Considering tool used to produced the work.

e) Considering the format of the product.

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Remedial Teaching for Dyslexia

September 11th, 2008 by jashodhara

1) Regular reading.

2)Make a habit of reading loudly.

3) Follow finger while reading.

4) Attention & listening

5) Paired reading exercises

6) Play word game

7) Encourage singing songs, verses etc.

8) Making the reading a fun.

9) Praise the child immediately if he  tries little.

10) If the child is always in hurry, give him to draw something and encourage him to do so.

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Importance of Acupressure

July 24th, 2008 by jashodhara

The treatment of acupressure was practiced in India 3000 thousand years ago. But we did not keep it in proper way. During the reign of Buddha, this treatment started blooming again. Buddhist Bhikshu travelled in China, Japan, Srilanka for spreading Lord Buddha’s teaching. Chinese people accepted this treatment and spread acupressure in all over the world.

Our body is a wonderful machine in which all the parts work like magic. When any part of our body gets disturbed, we fall sick. Acupressure is God’s gift to mankind as He has created sun, wind and water. There is no side effect of this treatment. This is the only treatment by which we can keep the body free from many diseases. It gives the inner energy to all the organs and keeps us healthy.

As metabolism continuously take place in our Body, this treatment removes unwanted cells and creates energy for necessary cells. This method helps in the electrifying flow to immobile parts of the Body. The nervous system is regenerated physically. Acupressure helps to regularize the function of Thyroid, Pituitary, Pineal, Pancreas and Endocrine glands.

According to the diseases, nerve points are pressed from 30 to 120 seconds. The pressure has to be as per comfort of the patient. It is like piezoelectric technic developing voltage due to stress.

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How to win the mind of a student

June 25th, 2008 by jashodhara

1)Be with the student

2) Be confident of your teaching

3) Accept the students as they are

4) Do not insult them in front of anyone

5) Be friendly, but strict whenever necessary

6) Be frank with them ( by keeping a distance, feel that you are a teacher)

7) Praise them from time to time

8) Encourage them if they need

9) Love them as you love your own children

10) Trust them and give them strength for doing special thing in their life

11) Try to bring out their inner talent

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How to study

June 25th, 2008 by jashodhara

1) Sit quietly

2)Pray to God

3) Ask His blessing

4) Open your book, read the paragraph once or twice.

5) Then part reading

6)concentrate your mind by deep breathing ( for concentration, count reverse i.e 100,99 etc)

7)Note down thedifficult words or sentences

8) While sleeping, revise whatever you have studied

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