Tips for Good Health

May 6th, 2008 by Jashodhara Purkayastha

For good health

  • Drink enough water
  • Sleep well (at least 6 hours)
  • Practice Yoga everyday
  • Eat Raw fruits and sometimes juice
  • Fixed time for lunch and dinner
  • Walk atleast half an hour a day
  • Remain happy and leave everything on HIM
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